Cost Comparison 2025

MontrealvsTokyo

Canada
Japan

Overall

💰

+38.5%

Montreal is 38.5%more expensive

Rent

🏠

+87.5%

Housing is 87.5% higher

Dining

🍽️

-11.8%

Restaurants 11.8% cheaper

Groceries

🛒

+46.7%

Food shopping 46.7% more

Comparing the cost of living between Montreal, Canada and Tokyo, Japan reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Montreal is more expensive than Tokyo by approximately 38.5%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.

Key Cost Differences

Housing costs in Montreal are lower than in Tokyo by 47%. A one-bedroom apartment in Montreal's city center costs around CA$1,500, while the same in Tokyo is approximately ¥180,000.

Dining out in Montreal is notably more expensive compared to Tokyo. An inexpensive restaurant meal costs CA$18 in Montreal versus ¥1,000 in Tokyo.

Public transportation in Montreal is more affordable, with monthly passes at CA$94 compared to ¥10,000 in Tokyo.

Grocery shopping in Montreal is more affordable by approximately 32%. Basic items like milk, bread, and eggs show lower prices across the board.

Monthly Budget Breakdown

When breaking down monthly expenses, a single person in Montreal can expect to spend approximately CA$570 per month (excluding rent), while in Tokyo, the same lifestyle would cost around ¥63,000. For families, these figures increase significantly, with a family of four requiring about CA$1,994 monthly in Montreal versus ¥220,500 in Tokyo. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.

Detailed Cost Comparison

Item
Montreal, Canada
Tokyo, Japan

🏠 Housing Costs (Monthly Rent)

1BR City Center
CA$1,500
¥180,000
1BR Outside Center
CA$1,100
¥100,000
3BR City Center
CA$2,600
¥400,000

🍽️ Food & Dining

Meal, Inexpensive Restaurant
CA$18
¥1,000
Meal for 2, Mid-range Restaurant
CA$80
¥6,000
Cappuccino
CA$5
¥450
Domestic Beer (0.5L)
CA$6
¥500

🛒 Groceries

Milk (1L)
CA$2
¥200
Bread (500g)
CA$3
¥250
Eggs (12)
CA$4
¥300
Cheese (1kg)
CA$16
¥2,000

🚌 Transportation

One-way Ticket
CA$4
¥200
Monthly Pass
CA$94
¥10,000
Taxi Start
CA$4
¥730
Gasoline (1L)
CA$2
¥170

💡 Utilities & Internet

Basic Utilities (85m²)
CA$90
¥20,000
Internet (60 Mbps)
CA$65
¥4,000
Mobile Minute
CA$0
¥40

Tips for Moving Between Cities

For those considering a move from Montreal to Tokyo, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Tokyo to Montreal requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.

Quality of Life Indices

Montreal

Cost of Living Index65
Rent Index40
Purchasing Power Index85

Tokyo

Cost of Living Index90
Rent Index75
Purchasing Power Index95

Frequently Asked Questions

Is Montreal more expensive than Tokyo?

Yes, Montreal is approximately 38.5% more expensive than Tokyo overall. The biggest differences are in housing and restaurant prices.

How much salary do I need in Montreal compared to Tokyo?

To maintain the same standard of living, you would need approximately 1.4x of your Tokyo salary when living in Montreal. For example, if you earn $50,000 in Tokyo, you'd need about $69,231 in Montreal for a comparable lifestyle.

What are the biggest cost differences between Montreal and Tokyo?

The most significant cost difference is in housing. Rent prices differ by approximately 47%, making it a major factor in your budget planning. Transportation and utilities show notable variations between the two cities.

Which city is better for expats and digital nomads?

Tokyo offers better purchasing power, making it more attractive for those earning in strong currencies. However, Tokyo provides lower living costs, which benefits budget-conscious travelers. Consider Montreal if you prioritize cultural experiences, or Tokyo for better value.

What's a reasonable monthly budget for Montreal vs Tokyo?

In Montreal, a single person needs approximately CA$1,670 per month (including rent), while a family of four requires about CA$3,894. In Tokyo, these figures are ¥163,000 for singles and ¥470,500 for families. These estimates include housing, food, transportation, and basic entertainment.

The cost of living comparison between Montreal and Tokyo in 2025 shows significant differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.

Need to calculate salary equivalence?

Find out how much you need to earn in Tokyo to maintain your lifestyle from Montreal

Calculate Salary Equivalence

Last updated: 2025-01-28 • Data sourced from multiple providers