StockholmvsMontreal
Overall
💰-23.5%
Stockholm is 23.5%cheaper
Rent
🏠-33.3%
Housing is 33.3% lower
Dining
🍽️-20.0%
Restaurants 20.0% cheaper
Groceries
🛒-6.3%
Food shopping 6.3% less
Comparing the cost of living between Stockholm, Sweden and Montreal, Canada reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Stockholm is more affordable than Montreal by approximately 23.5%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.
Key Cost Differences
Housing costs in Stockholm are higher than in Montreal by 50%. A one-bedroom apartment in Stockholm's city center costs around SEK 15,000, while the same in Montreal is approximately CA$1,500.
Dining out in Stockholm is notably more expensive compared to Montreal. An inexpensive restaurant meal costs SEK 120 in Stockholm versus CA$18 in Montreal.
Public transportation in Stockholm is more expensive, with monthly passes at SEK 970 compared to CA$94 in Montreal.
Purchasing power in Stockholm is notably stronger, meaning residents can afford more goods and services with their local salaries compared to Montreal.
Monthly Budget Breakdown
When breaking down monthly expenses, a single person in Stockholm can expect to spend approximately SEK 4,702 per month (excluding rent), while in Montreal, the same lifestyle would cost around CA$570. For families, these figures increase significantly, with a family of four requiring about SEK 16,457 monthly in Stockholm versus CA$1,994 in Montreal. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.
Detailed Cost Comparison
🏠 Housing Costs (Monthly Rent)
🍽️ Food & Dining
🛒 Groceries
🚌 Transportation
💡 Utilities & Internet
Tips for Moving Between Cities
For those considering a move from Montreal to Stockholm, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Stockholm to Montreal requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.
Quality of Life Indices
Stockholm
Montreal
Frequently Asked Questions
Is Stockholm more expensive than Montreal?
No, Stockholm is approximately 23.5% cheaper than Montreal. You'll find significant savings in housing, food, and transportation costs.
How much salary do I need in Stockholm compared to Montreal?
To maintain the same standard of living, you would need approximately 81% of your Montreal salary when living in Stockholm. For example, if you earn $50,000 in Montreal, you'd need about $40,476 in Stockholm for a comparable lifestyle.
What are the biggest cost differences between Stockholm and Montreal?
The most significant cost difference is in housing. Rent prices differ by approximately 50%, making it a major factor in your budget planning. Transportation and utilities show notable variations between the two cities.
Which city is better for expats and digital nomads?
Stockholm offers better purchasing power, making it more attractive for those earning in strong currencies. However, Stockholm provides lower living costs, which benefits budget-conscious travelers. Consider Stockholm if you prioritize earning potential, or Montreal for affordability.
What's a reasonable monthly budget for Stockholm vs Montreal?
In Stockholm, a single person needs approximately SEK 15,702 per month (including rent), while a family of four requires about SEK 34,457. In Montreal, these figures are CA$1,670 for singles and CA$3,894 for families. These estimates include housing, food, transportation, and basic entertainment.
The cost of living comparison between Stockholm and Montreal in 2025 shows significant differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.
Need to calculate salary equivalence?
Find out how much you need to earn in Montreal to maintain your lifestyle from Stockholm
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