MontrealvsPortland
Overall
💰+26.2%
Montreal is 26.2%more expensive
Rent
🏠+45.0%
Housing is 45.0% higher
Dining
🍽️+17.6%
Restaurants 17.6% pricier
Groceries
🛒+13.3%
Food shopping 13.3% more
Comparing the cost of living between Montreal, Canada and Portland, United States reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Montreal is more expensive than Portland by approximately 26.2%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.
Key Cost Differences
Housing costs in Montreal are lower than in Portland by 31%. A one-bedroom apartment in Montreal's city center costs around CA$1,500, while the same in Portland is approximately $1,800.
Dining out in Montreal offers significant savings compared to Portland. An inexpensive restaurant meal costs CA$18 in Montreal versus $18 in Portland.
Public transportation in Montreal is more affordable, with monthly passes at CA$94 compared to $100 in Portland.
Grocery shopping in Montreal is more affordable by approximately 12%. Basic items like milk, bread, and eggs show lower prices across the board.
Monthly Budget Breakdown
When breaking down monthly expenses, a single person in Montreal can expect to spend approximately CA$570 per month (excluding rent), while in Portland, the same lifestyle would cost around $608. For families, these figures increase significantly, with a family of four requiring about CA$1,994 monthly in Montreal versus $2,129 in Portland. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.
Detailed Cost Comparison
🏠 Housing Costs (Monthly Rent)
🍽️ Food & Dining
🛒 Groceries
🚌 Transportation
💡 Utilities & Internet
Tips for Moving Between Cities
For those considering a move from Montreal to Portland, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Portland to Montreal requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.
Quality of Life Indices
Montreal
Portland
Frequently Asked Questions
Is Montreal more expensive than Portland?
Yes, Montreal is approximately 26.2% more expensive than Portland overall. The biggest differences are in housing and restaurant prices.
How much salary do I need in Montreal compared to Portland?
To maintain the same standard of living, you would need approximately 1.3x of your Portland salary when living in Montreal. For example, if you earn $50,000 in Portland, you'd need about $63,077 in Montreal for a comparable lifestyle.
What are the biggest cost differences between Montreal and Portland?
The most significant cost difference is in housing. Rent prices differ by approximately 31%, making it a major factor in your budget planning. Transportation and utilities show smaller variations between the two cities.
Which city is better for expats and digital nomads?
Portland offers better purchasing power, making it more attractive for those earning in strong currencies. However, Portland provides lower living costs, which benefits budget-conscious travelers. Consider Montreal if you prioritize cultural experiences, or Portland for better value.
What's a reasonable monthly budget for Montreal vs Portland?
In Montreal, a single person needs approximately CA$1,670 per month (including rent), while a family of four requires about CA$3,894. In Portland, these figures are $2,008 for singles and $4,529 for families. These estimates include housing, food, transportation, and basic entertainment.
The cost of living comparison between Montreal and Portland in 2025 shows significant differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.
Need to calculate salary equivalence?
Find out how much you need to earn in Portland to maintain your lifestyle from Montreal
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