Cost Comparison 2025

TokyovsAuckland

Japan
New Zealand

Overall

💰

-13.3%

Tokyo is 13.3%cheaper

Rent

🏠

-13.3%

Housing is 13.3% lower

Dining

🍽️

+30.0%

Restaurants 30.0% pricier

Groceries

🛒

-27.3%

Food shopping 27.3% less

Comparing the cost of living between Tokyo, Japan and Auckland, New Zealand reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Tokyo is more affordable than Auckland by approximately 13.3%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.

Key Cost Differences

Housing costs in Tokyo are higher than in Auckland by 15%. A one-bedroom apartment in Tokyo's city center costs around ¥180,000, while the same in Auckland is approximately NZ$2,400.

Dining out in Tokyo offers significant savings compared to Auckland. An inexpensive restaurant meal costs ¥1,000 in Tokyo versus NZ$25 in Auckland.

Public transportation in Tokyo is more expensive, with monthly passes at ¥10,000 compared to NZ$215 in Auckland.

Grocery shopping in Tokyo is more expensive by approximately 38%. Basic items like milk, bread, and eggs show higher prices across the board.

Monthly Budget Breakdown

When breaking down monthly expenses, a single person in Tokyo can expect to spend approximately ¥63,000 per month (excluding rent), while in Auckland, the same lifestyle would cost around NZ$893. For families, these figures increase significantly, with a family of four requiring about ¥220,500 monthly in Tokyo versus NZ$3,126 in Auckland. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.

Detailed Cost Comparison

Item
Tokyo, Japan
Auckland, New Zealand

🏠 Housing Costs (Monthly Rent)

1BR City Center
¥180,000
NZ$2,400
1BR Outside Center
¥100,000
NZ$1,900
3BR City Center
¥400,000
NZ$4,200

🍽️ Food & Dining

Meal, Inexpensive Restaurant
¥1,000
NZ$25
Meal for 2, Mid-range Restaurant
¥6,000
NZ$120
Cappuccino
¥450
NZ$6
Domestic Beer (0.5L)
¥500
NZ$12

🛒 Groceries

Milk (1L)
¥200
NZ$3
Bread (500g)
¥250
NZ$3
Eggs (12)
¥300
NZ$6
Cheese (1kg)
¥2,000
NZ$13

🚌 Transportation

One-way Ticket
¥200
NZ$4
Monthly Pass
¥10,000
NZ$215
Taxi Start
¥730
NZ$5
Gasoline (1L)
¥170
NZ$3

💡 Utilities & Internet

Basic Utilities (85m²)
¥20,000
NZ$170
Internet (60 Mbps)
¥4,000
NZ$85
Mobile Minute
¥40
NZ$0

Tips for Moving Between Cities

For those considering a move from Auckland to Tokyo, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Tokyo to Auckland requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.

Quality of Life Indices

Tokyo

Cost of Living Index90
Rent Index75
Purchasing Power Index95

Auckland

Cost of Living Index78
Rent Index65
Purchasing Power Index88

Frequently Asked Questions

Is Tokyo more expensive than Auckland?

No, Tokyo is approximately 13.3% cheaper than Auckland. You'll find significant savings in housing, food, and transportation costs.

How much salary do I need in Tokyo compared to Auckland?

To maintain the same standard of living, you would need approximately 88% of your Auckland salary when living in Tokyo. For example, if you earn $50,000 in Auckland, you'd need about $44,118 in Tokyo for a comparable lifestyle.

What are the biggest cost differences between Tokyo and Auckland?

The most significant cost difference is in groceries. Grocery costs differ by roughly 38%, affecting your daily shopping expenses. Transportation and utilities show notable variations between the two cities.

Which city is better for expats and digital nomads?

Tokyo offers better purchasing power, making it more attractive for those earning in strong currencies. However, Tokyo provides lower living costs, which benefits budget-conscious travelers. Consider Tokyo if you prioritize earning potential, or Auckland for affordability.

What's a reasonable monthly budget for Tokyo vs Auckland?

In Tokyo, a single person needs approximately ¥163,000 per month (including rent), while a family of four requires about ¥470,500. In Auckland, these figures are NZ$2,793 for singles and NZ$6,326 for families. These estimates include housing, food, transportation, and basic entertainment.

The cost of living comparison between Tokyo and Auckland in 2025 shows notable differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.

Need to calculate salary equivalence?

Find out how much you need to earn in Auckland to maintain your lifestyle from Tokyo

Calculate Salary Equivalence

Last updated: 2025-01-15 • Data sourced from multiple providers