Cost Comparison 2025

StockholmvsNairobi

Sweden
Kenya

Overall

💰

-47.1%

Stockholm is 47.1%cheaper

Rent

🏠

-58.3%

Housing is 58.3% lower

Dining

🍽️

-52.9%

Restaurants 52.9% cheaper

Groceries

🛒

-40.0%

Food shopping 40.0% less

Comparing the cost of living between Stockholm, Sweden and Nairobi, Kenya reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Stockholm is more affordable than Nairobi by approximately 47.1%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.

Key Cost Differences

Housing costs in Stockholm are higher than in Nairobi by 140%. A one-bedroom apartment in Stockholm's city center costs around SEK 15,000, while the same in Nairobi is approximately KES 50,000.

Dining out in Stockholm is notably more expensive compared to Nairobi. An inexpensive restaurant meal costs SEK 120 in Stockholm versus KES 500 in Nairobi.

Public transportation in Stockholm is more affordable, with monthly passes at SEK 970 compared to KES 4,000 in Nairobi.

Purchasing power in Stockholm is notably stronger, meaning residents can afford more goods and services with their local salaries compared to Nairobi.

Grocery shopping in Stockholm is more expensive by approximately 67%. Basic items like milk, bread, and eggs show higher prices across the board.

Monthly Budget Breakdown

When breaking down monthly expenses, a single person in Stockholm can expect to spend approximately SEK 4,702 per month (excluding rent), while in Nairobi, the same lifestyle would cost around KES 29,480. For families, these figures increase significantly, with a family of four requiring about SEK 16,457 monthly in Stockholm versus KES 103,180 in Nairobi. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.

Detailed Cost Comparison

Item
Stockholm, Sweden
Nairobi, Kenya

🏠 Housing Costs (Monthly Rent)

1BR City Center
SEK 15,000
KES 50,000
1BR Outside Center
SEK 11,000
KES 25,000
3BR City Center
SEK 25,000
KES 120,000

🍽️ Food & Dining

Meal, Inexpensive Restaurant
SEK 120
KES 500
Meal for 2, Mid-range Restaurant
SEK 800
KES 3,000
Cappuccino
SEK 45
KES 300
Domestic Beer (0.5L)
SEK 70
KES 250

🛒 Groceries

Milk (1L)
SEK 13
KES 120
Bread (500g)
SEK 25
KES 50
Eggs (12)
SEK 35
KES 200
Cheese (1kg)
SEK 100
KES 800

🚌 Transportation

One-way Ticket
SEK 39
KES 50
Monthly Pass
SEK 970
KES 4,000
Taxi Start
SEK 50
KES 200
Gasoline (1L)
SEK 18
KES 170

💡 Utilities & Internet

Basic Utilities (85m²)
SEK 1,000
KES 7,000
Internet (60 Mbps)
SEK 300
KES 4,000
Mobile Minute
SEK 1
KES 5

Tips for Moving Between Cities

For those considering a move from Nairobi to Stockholm, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Stockholm to Nairobi requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.

Quality of Life Indices

Stockholm

Cost of Living Index85
Rent Index60
Purchasing Power Index100

Nairobi

Cost of Living Index45
Rent Index25
Purchasing Power Index35

Frequently Asked Questions

Is Stockholm more expensive than Nairobi?

No, Stockholm is approximately 47.1% cheaper than Nairobi. You'll find significant savings in housing, food, and transportation costs.

How much salary do I need in Stockholm compared to Nairobi?

To maintain the same standard of living, you would need approximately 68% of your Nairobi salary when living in Stockholm. For example, if you earn $50,000 in Nairobi, you'd need about $34,000 in Stockholm for a comparable lifestyle.

What are the biggest cost differences between Stockholm and Nairobi?

The most significant cost difference is in housing. Rent prices differ by approximately 140%, making it a major factor in your budget planning. Transportation and utilities show notable variations between the two cities.

Which city is better for expats and digital nomads?

Stockholm offers better purchasing power, making it more attractive for those earning in strong currencies. However, Stockholm provides lower living costs, which benefits budget-conscious travelers. Consider Stockholm if you prioritize earning potential, or Nairobi for affordability.

What's a reasonable monthly budget for Stockholm vs Nairobi?

In Stockholm, a single person needs approximately SEK 15,702 per month (including rent), while a family of four requires about SEK 34,457. In Nairobi, these figures are KES 54,480 for singles and KES 173,180 for families. These estimates include housing, food, transportation, and basic entertainment.

The cost of living comparison between Stockholm and Nairobi in 2025 shows significant differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.

Need to calculate salary equivalence?

Find out how much you need to earn in Nairobi to maintain your lifestyle from Stockholm

Calculate Salary Equivalence

Last updated: 2025-01-15 • Data sourced from multiple providers