Cost Comparison 2025

StockholmvsNairobi

Sweden
Kenya

Overall

šŸ’°

-47.1%

Stockholm is 47.1%cheaper

Rent

šŸ 

-58.3%

Housing is 58.3% lower

Dining

šŸ½ļø

-52.9%

Restaurants 52.9% cheaper

Groceries

šŸ›’

-40.0%

Food shopping 40.0% less

Comparing the cost of living between Stockholm, Sweden and Nairobi, Kenya reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Stockholm is more affordable than Nairobi by approximately 47.1%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.

Key Cost Differences

Housing costs in Stockholm are higher than in Nairobi by 140%. A one-bedroom apartment in Stockholm's city center costs around SEKĀ 15,000, while the same in Nairobi is approximately KESĀ 50,000.

Dining out in Stockholm is notably more expensive compared to Nairobi. An inexpensive restaurant meal costs SEKĀ 120 in Stockholm versus KESĀ 500 in Nairobi.

Public transportation in Stockholm is more affordable, with monthly passes at SEKĀ 970 compared to KESĀ 4,000 in Nairobi.

Purchasing power in Stockholm is notably stronger, meaning residents can afford more goods and services with their local salaries compared to Nairobi.

Grocery shopping in Stockholm is more expensive by approximately 67%. Basic items like milk, bread, and eggs show higher prices across the board.

Monthly Budget Breakdown

When breaking down monthly expenses, a single person in Stockholm can expect to spend approximately SEKĀ 4,702 per month (excluding rent), while in Nairobi, the same lifestyle would cost around KESĀ 29,480. For families, these figures increase significantly, with a family of four requiring about SEKĀ 16,457 monthly in Stockholm versus KESĀ 103,180 in Nairobi. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.

Detailed Cost Comparison

Item
Stockholm, Sweden
Nairobi, Kenya

šŸ  Housing Costs (Monthly Rent)

1BR City Center
SEKĀ 15,000
KESĀ 50,000
1BR Outside Center
SEKĀ 11,000
KESĀ 25,000
3BR City Center
SEKĀ 25,000
KESĀ 120,000

šŸ½ļø Food & Dining

Meal, Inexpensive Restaurant
SEKĀ 120
KESĀ 500
Meal for 2, Mid-range Restaurant
SEKĀ 800
KESĀ 3,000
Cappuccino
SEKĀ 45
KESĀ 300
Domestic Beer (0.5L)
SEKĀ 70
KESĀ 250

šŸ›’ Groceries

Milk (1L)
SEKĀ 13
KESĀ 120
Bread (500g)
SEKĀ 25
KESĀ 50
Eggs (12)
SEKĀ 35
KESĀ 200
Cheese (1kg)
SEKĀ 100
KESĀ 800

🚌 Transportation

One-way Ticket
SEKĀ 39
KESĀ 50
Monthly Pass
SEKĀ 970
KESĀ 4,000
Taxi Start
SEKĀ 50
KESĀ 200
Gasoline (1L)
SEKĀ 18
KESĀ 170

šŸ’” Utilities & Internet

Basic Utilities (85m²)
SEKĀ 1,000
KESĀ 7,000
Internet (60 Mbps)
SEKĀ 300
KESĀ 4,000
Mobile Minute
SEKĀ 1
KESĀ 5

Tips for Moving Between Cities

For those considering a move from Nairobi to Stockholm, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Stockholm to Nairobi requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.

Quality of Life Indices

Stockholm

Cost of Living Index85
Rent Index60
Purchasing Power Index100

Nairobi

Cost of Living Index45
Rent Index25
Purchasing Power Index35

Frequently Asked Questions

Is Stockholm more expensive than Nairobi?

No, Stockholm is approximately 47.1% cheaper than Nairobi. You'll find significant savings in housing, food, and transportation costs.

How much salary do I need in Stockholm compared to Nairobi?

To maintain the same standard of living, you would need approximately 68% of your Nairobi salary when living in Stockholm. For example, if you earn $50,000 in Nairobi, you'd need about $34,000 in Stockholm for a comparable lifestyle.

What are the biggest cost differences between Stockholm and Nairobi?

The most significant cost difference is in housing. Rent prices differ by approximately 140%, making it a major factor in your budget planning. Transportation and utilities show notable variations between the two cities.

Which city is better for expats and digital nomads?

Stockholm offers better purchasing power, making it more attractive for those earning in strong currencies. However, Stockholm provides lower living costs, which benefits budget-conscious travelers. Consider Stockholm if you prioritize earning potential, or Nairobi for affordability.

What's a reasonable monthly budget for Stockholm vs Nairobi?

In Stockholm, a single person needs approximately SEKĀ 15,702 per month (including rent), while a family of four requires about SEKĀ 34,457. In Nairobi, these figures are KESĀ 54,480 for singles and KESĀ 173,180 for families. These estimates include housing, food, transportation, and basic entertainment.

The cost of living comparison between Stockholm and Nairobi in 2025 shows significant differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.

Need to calculate salary equivalence?

Find out how much you need to earn in Nairobi to maintain your lifestyle from Stockholm

Calculate Salary Equivalence

Last updated: 2025-01-15 • Data sourced from multiple providers