Cost Comparison 2025

StockholmvsMoscow

Sweden
Russia

Overall

šŸ’°

-41.2%

Stockholm is 41.2%cheaper

Rent

šŸ 

-41.7%

Housing is 41.7% lower

Dining

šŸ½ļø

-35.3%

Restaurants 35.3% cheaper

Groceries

šŸ›’

-43.8%

Food shopping 43.8% less

Comparing the cost of living between Stockholm, Sweden and Moscow, Russia reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Stockholm is more affordable than Moscow by approximately 41.2%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.

Key Cost Differences

Housing costs in Stockholm are higher than in Moscow by 71%. A one-bedroom apartment in Stockholm's city center costs around SEKĀ 15,000, while the same in Moscow is approximately RUBĀ 80,000.

Dining out in Stockholm is notably more expensive compared to Moscow. An inexpensive restaurant meal costs SEKĀ 120 in Stockholm versus RUBĀ 600 in Moscow.

Public transportation in Stockholm is more affordable, with monthly passes at SEKĀ 970 compared to RUBĀ 2,700 in Moscow.

Purchasing power in Stockholm is notably stronger, meaning residents can afford more goods and services with their local salaries compared to Moscow.

Grocery shopping in Stockholm is more expensive by approximately 78%. Basic items like milk, bread, and eggs show higher prices across the board.

Monthly Budget Breakdown

When breaking down monthly expenses, a single person in Stockholm can expect to spend approximately SEKĀ 4,702 per month (excluding rent), while in Moscow, the same lifestyle would cost around RUBĀ 23,560. For families, these figures increase significantly, with a family of four requiring about SEKĀ 16,457 monthly in Stockholm versus RUBĀ 82,460 in Moscow. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.

Detailed Cost Comparison

Item
Stockholm, Sweden
Moscow, Russia

šŸ  Housing Costs (Monthly Rent)

1BR City Center
SEKĀ 15,000
RUBĀ 80,000
1BR Outside Center
SEKĀ 11,000
RUBĀ 45,000
3BR City Center
SEKĀ 25,000
RUBĀ 150,000

šŸ½ļø Food & Dining

Meal, Inexpensive Restaurant
SEKĀ 120
RUBĀ 600
Meal for 2, Mid-range Restaurant
SEKĀ 800
RUBĀ 3,000
Cappuccino
SEKĀ 45
RUBĀ 200
Domestic Beer (0.5L)
SEKĀ 70
RUBĀ 200

šŸ›’ Groceries

Milk (1L)
SEKĀ 13
RUBĀ 90
Bread (500g)
SEKĀ 25
RUBĀ 45
Eggs (12)
SEKĀ 35
RUBĀ 120
Cheese (1kg)
SEKĀ 100
RUBĀ 700

🚌 Transportation

One-way Ticket
SEKĀ 39
RUBĀ 60
Monthly Pass
SEKĀ 970
RUBĀ 2,700
Taxi Start
SEKĀ 50
RUBĀ 150
Gasoline (1L)
SEKĀ 18
RUBĀ 55

šŸ’” Utilities & Internet

Basic Utilities (85m²)
SEKĀ 1,000
RUBĀ 8,000
Internet (60 Mbps)
SEKĀ 300
RUBĀ 600
Mobile Minute
SEKĀ 1
RUBĀ 3

Tips for Moving Between Cities

For those considering a move from Moscow to Stockholm, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Stockholm to Moscow requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.

Quality of Life Indices

Stockholm

Cost of Living Index85
Rent Index60
Purchasing Power Index100

Moscow

Cost of Living Index50
Rent Index35
Purchasing Power Index50

Frequently Asked Questions

Is Stockholm more expensive than Moscow?

No, Stockholm is approximately 41.2% cheaper than Moscow. You'll find significant savings in housing, food, and transportation costs.

How much salary do I need in Stockholm compared to Moscow?

To maintain the same standard of living, you would need approximately 71% of your Moscow salary when living in Stockholm. For example, if you earn $50,000 in Moscow, you'd need about $35,417 in Stockholm for a comparable lifestyle.

What are the biggest cost differences between Stockholm and Moscow?

The most significant cost difference is in groceries. Grocery costs differ by roughly 78%, affecting your daily shopping expenses. Transportation and utilities show notable variations between the two cities.

Which city is better for expats and digital nomads?

Stockholm offers better purchasing power, making it more attractive for those earning in strong currencies. However, Stockholm provides lower living costs, which benefits budget-conscious travelers. Consider Stockholm if you prioritize earning potential, or Moscow for affordability.

What's a reasonable monthly budget for Stockholm vs Moscow?

In Stockholm, a single person needs approximately SEKĀ 15,702 per month (including rent), while a family of four requires about SEKĀ 34,457. In Moscow, these figures are RUBĀ 68,560 for singles and RUBĀ 167,460 for families. These estimates include housing, food, transportation, and basic entertainment.

The cost of living comparison between Stockholm and Moscow in 2025 shows significant differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.

Need to calculate salary equivalence?

Find out how much you need to earn in Moscow to maintain your lifestyle from Stockholm

Calculate Salary Equivalence

Last updated: 2025-01-15 • Data sourced from multiple providers