Cost Comparison 2025

SeattlevsTokyo

United States
Japan

Overall

💰

0.0%

Seattle is 0.0%same cost

Rent

🏠

0.0%

Housing is 0.0% same

Dining

🍽️

-29.4%

Restaurants 29.4% cheaper

Groceries

🛒

+29.4%

Food shopping 29.4% more

Comparing the cost of living between Seattle, United States and Tokyo, Japan reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Seattle is similarly priced than Tokyo. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.

Key Cost Differences

Housing costs in Seattle are similar than in Tokyo. A one-bedroom apartment in Seattle's city center costs around $2,400, while the same in Tokyo is approximately ¥180,000.

Dining out in Seattle is notably more expensive compared to Tokyo. An inexpensive restaurant meal costs $20 in Seattle versus ¥1,000 in Tokyo.

Public transportation in Seattle is more affordable, with monthly passes at $99 compared to ¥10,000 in Tokyo.

Purchasing power in Seattle is notably stronger, meaning residents can afford more goods and services with their local salaries compared to Tokyo.

Grocery shopping in Seattle is more affordable by approximately 23%. Basic items like milk, bread, and eggs show lower prices across the board.

Monthly Budget Breakdown

When breaking down monthly expenses, a single person in Seattle can expect to spend approximately $669 per month (excluding rent), while in Tokyo, the same lifestyle would cost around ¥63,000. For families, these figures increase significantly, with a family of four requiring about $2,342 monthly in Seattle versus ¥220,500 in Tokyo. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.

Detailed Cost Comparison

Item
Seattle, United States
Tokyo, Japan

🏠 Housing Costs (Monthly Rent)

1BR City Center
$2,400
¥180,000
1BR Outside Center
$1,900
¥100,000
3BR City Center
$4,500
¥400,000

🍽️ Food & Dining

Meal, Inexpensive Restaurant
$20
¥1,000
Meal for 2, Mid-range Restaurant
$100
¥6,000
Cappuccino
$6
¥450
Domestic Beer (0.5L)
$7
¥500

🛒 Groceries

Milk (1L)
$1
¥200
Bread (500g)
$4
¥250
Eggs (12)
$4
¥300
Cheese (1kg)
$15
¥2,000

🚌 Transportation

One-way Ticket
$3
¥200
Monthly Pass
$99
¥10,000
Taxi Start
$5
¥730
Gasoline (1L)
$1
¥170

💡 Utilities & Internet

Basic Utilities (85m²)
$130
¥20,000
Internet (60 Mbps)
$70
¥4,000
Mobile Minute
$0
¥40

Tips for Moving Between Cities

For those considering a move from Tokyo to Seattle, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Seattle to Tokyo requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.

Quality of Life Indices

Seattle

Cost of Living Index90
Rent Index75
Purchasing Power Index115

Tokyo

Cost of Living Index90
Rent Index75
Purchasing Power Index95

Frequently Asked Questions

Is Seattle more expensive than Tokyo?

The cost of living in Seattle and Tokyo is relatively similar, with only minor differences in specific categories. Your actual expenses will depend on your lifestyle choices.

How much salary do I need in Seattle compared to Tokyo?

To maintain the same standard of living, you would need approximately 100% of your Tokyo salary when living in Seattle. For example, if you earn $50,000 in Tokyo, you'd need about $50,000 in Seattle for a comparable lifestyle.

What are the biggest cost differences between Seattle and Tokyo?

The most significant cost difference is in dining out. Restaurant prices vary by about 42%, which can significantly impact your entertainment budget. Transportation and utilities show notable variations between the two cities.

Which city is better for expats and digital nomads?

Seattle offers better purchasing power, making it more attractive for those earning in strong currencies. However, Tokyo provides lower living costs, which benefits budget-conscious travelers. Consider Seattle if you prioritize earning potential, or Tokyo for affordability.

What's a reasonable monthly budget for Seattle vs Tokyo?

In Seattle, a single person needs approximately $2,569 per month (including rent), while a family of four requires about $5,542. In Tokyo, these figures are ¥163,000 for singles and ¥470,500 for families. These estimates include housing, food, transportation, and basic entertainment.

The cost of living comparison between Seattle and Tokyo in 2025 shows moderate differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.

Need to calculate salary equivalence?

Find out how much you need to earn in Tokyo to maintain your lifestyle from Seattle

Calculate Salary Equivalence

Last updated: 2025-01-15 • Data sourced from multiple providers