Cost Comparison 2025

SeattlevsPortland

United States
United States

Overall

💰

-8.9%

Seattle is 8.9%cheaper

Rent

🏠

-22.7%

Housing is 22.7% lower

Dining

🍽️

-5.9%

Restaurants 5.9% cheaper

Groceries

🛒

0.0%

Food shopping 0.0% same

Comparing the cost of living between Seattle, United States and Portland, United States reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Seattle is more affordable than Portland by approximately 8.9%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.

Key Cost Differences

Housing costs in Seattle are higher than in Portland by 29%. A one-bedroom apartment in Seattle's city center costs around $2,400, while the same in Portland is approximately $1,800.

Dining out in Seattle costs about the same compared to Portland. An inexpensive restaurant meal costs $20 in Seattle versus $18 in Portland.

Public transportation in Seattle is more affordable, with monthly passes at $99 compared to $100 in Portland.

Purchasing power in Seattle is notably stronger, meaning residents can afford more goods and services with their local salaries compared to Portland.

Monthly Budget Breakdown

When breaking down monthly expenses, a single person in Seattle can expect to spend approximately $669 per month (excluding rent), while in Portland, the same lifestyle would cost around $608. For families, these figures increase significantly, with a family of four requiring about $2,342 monthly in Seattle versus $2,129 in Portland. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.

Detailed Cost Comparison

Item
Seattle, United States
Portland, United States

🏠 Housing Costs (Monthly Rent)

1BR City Center
$2,400
$1,800
1BR Outside Center
$1,900
$1,400
3BR City Center
$4,500
$3,200

🍽️ Food & Dining

Meal, Inexpensive Restaurant
$20
$18
Meal for 2, Mid-range Restaurant
$100
$85
Cappuccino
$6
$5
Domestic Beer (0.5L)
$7
$6

🛒 Groceries

Milk (1L)
$1
$1
Bread (500g)
$4
$3
Eggs (12)
$4
$4
Cheese (1kg)
$15
$12

🚌 Transportation

One-way Ticket
$3
$3
Monthly Pass
$99
$100
Taxi Start
$5
$4
Gasoline (1L)
$1
$1

💡 Utilities & Internet

Basic Utilities (85m²)
$130
$125
Internet (60 Mbps)
$70
$65
Mobile Minute
$0
$0

Tips for Moving Between Cities

For those considering a move from Portland to Seattle, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Seattle to Portland requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.

Quality of Life Indices

Seattle

Cost of Living Index90
Rent Index75
Purchasing Power Index115

Portland

Cost of Living Index82
Rent Index58
Purchasing Power Index90

Frequently Asked Questions

Is Seattle more expensive than Portland?

No, Seattle is approximately 8.9% cheaper than Portland. You'll find significant savings in housing, food, and transportation costs.

How much salary do I need in Seattle compared to Portland?

To maintain the same standard of living, you would need approximately 92% of your Portland salary when living in Seattle. For example, if you earn $50,000 in Portland, you'd need about $45,918 in Seattle for a comparable lifestyle.

What are the biggest cost differences between Seattle and Portland?

The most significant cost difference is in housing. Rent prices differ by approximately 29%, making it a major factor in your budget planning. Transportation and utilities show smaller variations between the two cities.

Which city is better for expats and digital nomads?

Seattle offers better purchasing power, making it more attractive for those earning in strong currencies. However, Seattle provides lower living costs, which benefits budget-conscious travelers. Consider Seattle if you prioritize earning potential, or Portland for affordability.

What's a reasonable monthly budget for Seattle vs Portland?

In Seattle, a single person needs approximately $2,569 per month (including rent), while a family of four requires about $5,542. In Portland, these figures are $2,008 for singles and $4,529 for families. These estimates include housing, food, transportation, and basic entertainment.

The cost of living comparison between Seattle and Portland in 2025 shows moderate differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.

Need to calculate salary equivalence?

Find out how much you need to earn in Portland to maintain your lifestyle from Seattle

Calculate Salary Equivalence

Last updated: 2025-01-15 • Data sourced from multiple providers