Cost Comparison 2025

RomevsCape Town

Italy
South Africa

Overall

💰

-26.5%

Rome is 26.5%cheaper

Rent

🏠

-22.2%

Housing is 22.2% lower

Dining

🍽️

-28.6%

Restaurants 28.6% cheaper

Groceries

🛒

-30.8%

Food shopping 30.8% less

Comparing the cost of living between Rome, Italy and Cape Town, South Africa reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Rome is more affordable than Cape Town by approximately 26.5%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.

Key Cost Differences

Housing costs in Rome are higher than in Cape Town by 29%. A one-bedroom apartment in Rome's city center costs around €1,100, while the same in Cape Town is approximately ZAR 12,000.

Dining out in Rome is notably more expensive compared to Cape Town. An inexpensive restaurant meal costs €15 in Rome versus ZAR 150 in Cape Town.

Public transportation in Rome is more affordable, with monthly passes at €35 compared to ZAR 800 in Cape Town.

Purchasing power in Rome is notably stronger, meaning residents can afford more goods and services with their local salaries compared to Cape Town.

Grocery shopping in Rome is more expensive by approximately 44%. Basic items like milk, bread, and eggs show higher prices across the board.

Monthly Budget Breakdown

When breaking down monthly expenses, a single person in Rome can expect to spend approximately €452 per month (excluding rent), while in Cape Town, the same lifestyle would cost around ZAR 5,890. For families, these figures increase significantly, with a family of four requiring about €1,581 monthly in Rome versus ZAR 20,615 in Cape Town. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.

Detailed Cost Comparison

Item
Rome, Italy
Cape Town, South Africa

🏠 Housing Costs (Monthly Rent)

1BR City Center
€1,100
ZAR 12,000
1BR Outside Center
€800
ZAR 8,000
3BR City Center
€2,200
ZAR 25,000

🍽️ Food & Dining

Meal, Inexpensive Restaurant
€15
ZAR 150
Meal for 2, Mid-range Restaurant
€65
ZAR 700
Cappuccino
€2
ZAR 35
Domestic Beer (0.5L)
€5
ZAR 35

🛒 Groceries

Milk (1L)
€2
ZAR 25
Bread (500g)
€2
ZAR 15
Eggs (12)
€3
ZAR 35
Cheese (1kg)
€13
ZAR 120

🚌 Transportation

One-way Ticket
€2
ZAR 20
Monthly Pass
€35
ZAR 800
Taxi Start
€5
ZAR 20
Gasoline (1L)
€2
ZAR 23

💡 Utilities & Internet

Basic Utilities (85m²)
€140
ZAR 1,500
Internet (60 Mbps)
€30
ZAR 800
Mobile Minute
€0
ZAR 2

Tips for Moving Between Cities

For those considering a move from Cape Town to Rome, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Rome to Cape Town requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.

Quality of Life Indices

Rome

Cost of Living Index68
Rent Index45
Purchasing Power Index75

Cape Town

Cost of Living Index50
Rent Index35
Purchasing Power Index60

Frequently Asked Questions

Is Rome more expensive than Cape Town?

No, Rome is approximately 26.5% cheaper than Cape Town. You'll find significant savings in housing, food, and transportation costs.

How much salary do I need in Rome compared to Cape Town?

To maintain the same standard of living, you would need approximately 79% of your Cape Town salary when living in Rome. For example, if you earn $50,000 in Cape Town, you'd need about $39,535 in Rome for a comparable lifestyle.

What are the biggest cost differences between Rome and Cape Town?

The most significant cost difference is in groceries. Grocery costs differ by roughly 44%, affecting your daily shopping expenses. Transportation and utilities show notable variations between the two cities.

Which city is better for expats and digital nomads?

Rome offers better purchasing power, making it more attractive for those earning in strong currencies. However, Rome provides lower living costs, which benefits budget-conscious travelers. Consider Rome if you prioritize earning potential, or Cape Town for affordability.

What's a reasonable monthly budget for Rome vs Cape Town?

In Rome, a single person needs approximately €1,252 per month (including rent), while a family of four requires about €3,081. In Cape Town, these figures are ZAR 13,890 for singles and ZAR 38,615 for families. These estimates include housing, food, transportation, and basic entertainment.

The cost of living comparison between Rome and Cape Town in 2025 shows significant differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.

Need to calculate salary equivalence?

Find out how much you need to earn in Cape Town to maintain your lifestyle from Rome

Calculate Salary Equivalence

Last updated: 2025-01-15 • Data sourced from multiple providers