Cost Comparison 2025

OslovsHelsinki

Norway
Finland

Overall

💰

-21.1%

Oslo is 21.1%cheaper

Rent

🏠

-30.8%

Housing is 30.8% lower

Dining

🍽️

-20.0%

Restaurants 20.0% cheaper

Groceries

🛒

-26.3%

Food shopping 26.3% less

Comparing the cost of living between Oslo, Norway and Helsinki, Finland reveals significant insights for anyone considering relocation or travel in 2025. Our comprehensive analysis shows that Oslo is more affordable than Helsinki by approximately 21.1%. This comparison covers essential living expenses including housing, food, transportation, and utilities, providing you with a complete picture of what to expect financially in each city.

Key Cost Differences

Housing costs in Oslo are higher than in Helsinki by 44%. A one-bedroom apartment in Oslo's city center costs around NOK 14,000, while the same in Helsinki is approximately €1,100.

Dining out in Oslo is notably more expensive compared to Helsinki. An inexpensive restaurant meal costs NOK 180 in Oslo versus €12 in Helsinki.

Public transportation in Oslo is more expensive, with monthly passes at NOK 770 compared to €60 in Helsinki.

Grocery shopping in Oslo is more expensive by approximately 36%. Basic items like milk, bread, and eggs show higher prices across the board.

Monthly Budget Breakdown

When breaking down monthly expenses, a single person in Oslo can expect to spend approximately NOK 5,944 per month (excluding rent), while in Helsinki, the same lifestyle would cost around €422. For families, these figures increase significantly, with a family of four requiring about NOK 20,804 monthly in Oslo versus €1,478 in Helsinki. These estimates include groceries, dining out, transportation, utilities, and entertainment, providing a realistic picture of day-to-day living costs in each city.

Detailed Cost Comparison

Item
Oslo, Norway
Helsinki, Finland

🏠 Housing Costs (Monthly Rent)

1BR City Center
NOK 14,000
€1,100
1BR Outside Center
NOK 11,000
€850
3BR City Center
NOK 25,000
€2,000

🍽️ Food & Dining

Meal, Inexpensive Restaurant
NOK 180
€12
Meal for 2, Mid-range Restaurant
NOK 900
€80
Cappuccino
NOK 50
€4
Domestic Beer (0.5L)
NOK 90
€7

🛒 Groceries

Milk (1L)
NOK 20
€1
Bread (500g)
NOK 28
€2
Eggs (12)
NOK 35
€3
Cheese (1kg)
NOK 100
€10

🚌 Transportation

One-way Ticket
NOK 38
€3
Monthly Pass
NOK 770
€60
Taxi Start
NOK 120
€6
Gasoline (1L)
NOK 20
€2

💡 Utilities & Internet

Basic Utilities (85m²)
NOK 1,500
€100
Internet (60 Mbps)
NOK 500
€30
Mobile Minute
NOK 2
€0

Tips for Moving Between Cities

For those considering a move from Helsinki to Oslo, the cost savings can be substantial, particularly in housing and daily expenses. However, it's important to factor in salary differences and job opportunities. Conversely, moving from Oslo to Helsinki requires careful financial planning. Consider negotiating salary adjustments that reflect the higher cost of living, and research neighborhoods outside the city center for more affordable housing options while maintaining reasonable commute times.

Quality of Life Indices

Oslo

Cost of Living Index95
Rent Index65
Purchasing Power Index95

Helsinki

Cost of Living Index75
Rent Index45
Purchasing Power Index95

Frequently Asked Questions

Is Oslo more expensive than Helsinki?

No, Oslo is approximately 21.1% cheaper than Helsinki. You'll find significant savings in housing, food, and transportation costs.

How much salary do I need in Oslo compared to Helsinki?

To maintain the same standard of living, you would need approximately 83% of your Helsinki salary when living in Oslo. For example, if you earn $50,000 in Helsinki, you'd need about $41,304 in Oslo for a comparable lifestyle.

What are the biggest cost differences between Oslo and Helsinki?

The most significant cost difference is in housing. Rent prices differ by approximately 44%, making it a major factor in your budget planning. Transportation and utilities show notable variations between the two cities.

Which city is better for expats and digital nomads?

Helsinki offers better purchasing power, making it more attractive for those earning in strong currencies. However, Oslo provides lower living costs, which benefits budget-conscious travelers. Consider Oslo if you prioritize cultural experiences, or Helsinki for affordability.

What's a reasonable monthly budget for Oslo vs Helsinki?

In Oslo, a single person needs approximately NOK 16,944 per month (including rent), while a family of four requires about NOK 39,804. In Helsinki, these figures are €1,272 for singles and €2,978 for families. These estimates include housing, food, transportation, and basic entertainment.

The cost of living comparison between Oslo and Helsinki in 2025 shows significant differences across various expense categories. Whether you're planning a relocation for work, considering retirement options, or simply curious about living costs, understanding these differences is crucial for making informed financial decisions.

Need to calculate salary equivalence?

Find out how much you need to earn in Helsinki to maintain your lifestyle from Oslo

Calculate Salary Equivalence

Last updated: 2025-01-15 • Data sourced from multiple providers